The vast majority of our supplements are aimed to create accumulating benefits regardless of continued usage. Akin to gains from natural muscle growth, stopping supplementation will not make gains or other obtained health benefits cease. Ultimately how long you'd like to take them for increasing benefits is your choice.
However for best results continuous usage is recommended to increase the odds of permanent benefits, especially depending on the supplement.
While Natural, for our signature formulas and other adaptogens we recommend at least 3 months of continued use with a 2-4 week break. This will make it so the body has less of a chance to build a tolerance.
FINALLY REMEMBER TO ALWAYS TALK TO A DOCTOR BEFORE STARTING OR CONTINUING A NEW SUPPLEMENT.